"i am me. in all the world,there is no one else exactly like me. everything that comes out of me is authentically mine,bcause i alone choose it. i own everything about me: my body,my feelings,my mouth,my voice,all my actions,whether they be to others or myself. i own my fantasies,my dreams,my hopes,my fears. i own my triumphs and successes,all my failures and mistakes. bcause i own all of me,i can become intimately acquainted with me. by so doing,i can love me and be friendly with all my parts. i know there are aspects about myself that puzzle me and other aspects that i don't know. but as long as i am friendly and loving myself,i can courageously and hopefully look for solutions to the puzzles and ways to find out more about me. however i look and sound,whatever i say and do,and whatever i think and feel at a given moment in time is authentically me. if later some parts of how i looked,sounded,thought and felt turn out to be unfitting,i can discard that which is unfitting,keep the rest and invent something new for that which i discarded. i can see,hear,feel,think,say and do. i have the tools to survive,to be close to others,to be productive and to make sense and order out of the world of people and things outside of me. i own me and therefore i can engineer me. i am me and i am so okay."
hiii! i want 10 hours of sleep. 7 hours ain't enough for me,never. want to get into bed as early as possible. but always,there'll be sth ruining my plan. read this wimpky morron book ,having a good time and chilling w myself,the most favorite thing to do. seems like i will haunt the other chapters of the book. and idk what kind of feeling currently i feel. so complicated and i'm getting confused w myself. decided to do cover w steven and catharine after this mid test week. nothing more to say,so byebye
Tidak ada komentar:
Posting Komentar